YOUR EMOTIONALITY PROFILE
Knowing who you are is like a Superpower. NEVER UNDERESTIMATE THE POWER OF SELF-AWARENESS
Throughout life we experience both positive and negative emotions and that is completely normal and all a part of being human.
The idea of this profile is to assess the time we spend in either the negative or positive spectrum. This helps bring awareness to us about behaviours and thoughts that may or may not serve us best in different situations.
Once you have done the following profile, the results will be emailed to your coach in preparation for your next session.